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Personalized yoga for healthy aging and thoughtfully designed gardens that support peace, mobility, and longevity

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Yoga for

Vibrant Aging

Private & small group yoga sessions for strength, mobility, balance, and confidence - especially for people 50+

Whether you are in Sugar Land or in Ireland, our virtual classes are available and accessible

Gardening Tools Set

Therapeutic Garden Design

Purposeful, low-maintenance gardens designed to support ease, restoration, and aging in peace and in place

Whether your home is under construction, or needs a refresh after years of living in - I provide relevant design

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Move with strength and confidence

I offer private and small group yoga rooted in classical training, adapted for real bodies and real lives. Sessions emphasize safety, intelligent use of props, and sustainable movement for long term health.

  • People 50+ and active aging

  • Stiffness, joint pain, mobility support

  • In person and online options

  • calm, supportive instruction

Gardens designed & customized for You

Your garden should support your life - not demand more from you.  I design functional, calming outdoor spaces that are beautiful, practical, and aligned with your life style

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Why Yoga and Gardens Belong Together
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My work is guided by one principle: how we move and how we live shape how we age

With training in classical yoga and hands on garden design, I help people create bodies and environments that support independence, calm, and longevity

Impressions, Experiences

Maria, Yoga Student

Suma is an amazing, certified yoga teacher.I adore her teaching style and the way she structures her lessons. Her customized build up to yoga poses and wind downs is what makes me keep going back to her. 

Dr. Reddy, Yoga Student

Mrs  Suma an is a very knowledgeable and engaging yoga instructor.  I am a physician with a very hectic and tiring schedule. After a class with her I am significantly calmer. Yoga has been an essential part of my well being and stress management. 

Lisa B, Garden Client

Suma utilized her master gardener skills and created a beautiful flowering oasis in my backyard.  She utilizes what you already have, then skillfully adds beauty and interest to make your yard a vision of color.

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