Invest in your health span
Yoga has been around for centuries - it evolved with generations
As we grow older, the need to get more flexible and achieve better range of motion becomes critical.
My whole focus is to help you regain your flexibility and make your aging body more resilient.
Join me for a class, stay back for more
Yoga for a strong body and a resilient mind
Yoga for Mind & Body
Tap into your mind's potential
Explore what makes you reach your potential for optimum health
Get the results you want as you age - functional yoga for strength, balance, flexibility and mobility
May be it's just you and me in a private yoga setting
May be its you and your yoga peers working towards common goal
Your garden
Your oasis
Describe what you offer here. Add a few choice words and a stunning pic to engage your audience and get them to click.
Welcome to our custom garden design service, where your dreams take root! I pay total attention to your unique wishes and needs, transforming your outdoor space into a serene retreat that reflects your style & lifestyle. Together, we’ll cultivate a garden that you’ll love for years to come!
Impressions, Experiences
Maria
Suma is an amazing, certified yoga teacher.I adore her teaching style and the way she structures her lessons. Her customized build up to yoga poses and wind downs is what makes me keep going back to her. Her cozy yoga studio filled with plenty of natural light and aromas of essential oils is just a perfect setting for yoga practice. I would highly recommend her
Lisa B
Suma utilized her master gardener skills and created a beautiful flowering oasis in my backyard. Mu butterflies and bees have so many options to choose from and my bird visitors have also increased. She utilizes what you already have, then skillfully adds beauty and interest to make your yard a vision of color. If you are looking for a landscape redo, contact Suma. You are in good hands with her and her team
Dr. Reddy
Mrs Suma Mudan is a very knowledgeable and engaging yoa instructor. She goes out of her way to ensure her student's needs are met consistently. I am a physician with a very hectic and tiring schedule. After a class with her. I am significantly calmer and can feel a release of all my pressure points. Yoga has been an essential part of my well being and stress management. I highly encourage participating in her classes
Blog
