

Move with strength and confidence
I offer private and small group yoga rooted in classical training, adapted for real bodies and real lives. Sessions emphasize safety, intelligent use of props, and sustainable movement for long term health.
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People 50+ and active aging
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Stiffness, joint pain, mobility support
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In person and online options
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calm, supportive instruction
Impressions, Experiences
Maria, Yoga Student
Suma is an amazing, certified yoga teacher.I adore her teaching style and the way she structures her lessons. Her customized build up to yoga poses and wind downs is what makes me keep going back to her.
Dr. Reddy, Yoga Student
Mrs Suma an is a very knowledgeable and engaging yoga instructor. I am a physician with a very hectic and tiring schedule. After a class with her I am significantly calmer. Yoga has been an essential part of my well being and stress management.
Lisa B, Garden Client
Suma utilized her master gardener skills and created a beautiful flowering oasis in my backyard. She utilizes what you already have, then skillfully adds beauty and interest to make your yard a vision of color.






